Weigh In record (no journal entry) for 19 June 2017
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79.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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3172 kcal
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Fat: 57.40g | Prot: 148.80g | Carbs: 514.21g.
Breakfast: Gran Pavesi Cracker non Salati, Save Natural Peanut Butter, Alpro Soya Budino Cocco, Misura Fette Biscottate Dolcesenza, Le Naturelle Albume d'uovo, Banana, Nestlé Cheerios, Fatina Farina di Cocco. Lunch: Auchan Carotine Intere, Rio Mare Tonno Super Naturale, Olio Extra Vergine di Oliva, Mela, Roncaia Riso Ribe. Dinner: Auchan Riso Basmati, Bonduelle Piselli Finissimi, Valsoia Affogato al Cacao, Pavesini Pavesini, Petto di Pollo, Carne, Kellogg's Special K Biscuit Moments Mirtillo. more...
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Losing 0.2 kg a Week
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