GabySchuppenat's Journal, 19 Jun 17

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Weigh In record (no journal entry) for 19 June 2017

81.3 kg Lost so far: 2.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2017:

1052 kcal

Fat: 39.49g | Prot: 42.70g | Carbs: 131.52g. Breakfast: Kaffee mit Milch, Butter, Gut & Günstig Buttertoast. Lunch: Kasseler, Kartoffelpüree, Gekochtes Sauerkraut. Snacks/Other: Gut & Günstig Erdbeerrolle, Latte Macchiato. more...

2313 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Swimming (moderate) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...

Losing 1.4 kg a Week

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GabySchuppenat's Weight History

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GabySchuppenat's Journal, 19 Jun 17

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GabySchuppenat's Weight History