Weigh In record (no journal entry) for 19 June 2017
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68.4 kg
Lost so far: 10.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 23.36g | Prot: 32.30g | Carbs: 58.51g.
Breakfast: Крекер Эко Ботаника, Большая Кружка Ряженка 4%. Lunch: Крекер Эко Ботаника, Тушеные Овощи. Dinner: Крекер Эко Ботаника. Snacks/Other: Куриное Филе Вареное. more...
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Gaining 2.8 kg a Week
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swetik890's Weight History
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