Weigh In record (no journal entry) for 19 June 2017
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54.1 kg
Lost so far: 2.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 50.88g | Prot: 45.13g | Carbs: 152.44g.
Breakfast: Boiled Egg, Bananas, Honey, 요플레 플레인 화이트. Lunch: 병아리 콩, 올리브기름, 베지밀 베지밀A, 계란후라이, 꿀, 파리바게트 호두호밀빵. Dinner: 바나나, 삶은 계란. Snacks/Other: 아메리카노, Green Nut 매일매일 건강채움. more...
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Gaining 0.7 kg a Week
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hyeonsol's Weight History
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