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Yes
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58.1 kg
Lost so far: 2.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2035 kcal
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Fat: 55.01g | Prot: 72.15g | Carbs: 313.93g.
Lunch: Eegee's Frozen Drink, Target Multivitamin, Cupcake with Icing, Mueller's Spaghetti Pasta, Homemade-Style Spaghetti Sauce with Beef or Meat. Dinner: Private Selection Carne Asada, Black Pepper, Salt, Eegee's Frozen Drink, Eegee's 12" Turkey Grinder. Snacks/Other: Private Selection English Toffee Caramel Ice Cream, Sponge Cake with Icing, Decaffeinated Coffee, Starbucks Flavored Syrup, Water, Water (Bottled). more...
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2389 kcal
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Exercise:
Working - 7 hours and 3 minutes, Driving - 1 hour and 47 minutes, Standing - 32 minutes, Sitting - 21 minutes, Walking (slow) - 2/mph - 35 minutes, Sleeping - 8 hours and 58 minutes, Resting - 18 minutes, Housework - 1 hour and 31 minutes, Washing Dishes - 1 hour and 59 minutes, Desk Work - 56 minutes. more...
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Losing 3.8 kg a Week
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Mickey Evans's Weight History
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