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lizzyrosee
Journal
18 Jun 17
lizzyrosee's Journal, 18 Jun 17
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Weigh In record (no journal entry) for 18 June 2017
53.7 kg
Lost so far:
1.9 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 June 2017:
826 kcal
Fat: 24.41g | Prot: 36.32g | Carbs: 111.90g.
Breakfast:
Quality First Heidelbeeren, Ja! Joghurt Mild 1% Fett, Äpfel, Kaffee mit Milch.
Lunch:
Coca-Cola Coca-Cola Vanilla, McDonald's Fresh Crispy Chicken Wrap.
Dinner:
Ayran.
more...
1528 kcal
Exercise:
Cross Training - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours.
more...
Gaining 0.1 kg a Week
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lizzyrosee's Weight History
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