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First day of Induction.
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58.1 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Not Applicable.
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971 kcal
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Fat: 43.72g | Prot: 125.01g | Carbs: 15.51g.
Breakfast: tuna. Lunch: emmental, eggs, endive. Dinner: Pecorino Romano, frankfurter, veal, endive. Snacks/Other: isoflex. more...
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3042 kcal
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Exercise:
Shopping - 30 minutes, Housework - 2 hours, Desk Work - 7 hours, Swimming (moderate) - 3 hours and 15 minutes, Resting - 3 hours and 45 minutes, Sleeping - 7 hours and 30 minutes. more...
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