Weigh In record (no journal entry) for 18 June 2017
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65.6 kg
Lost so far: 5.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 12.08g | Prot: 55.12g | Carbs: 67.05g.
Breakfast: Реми Бананы Эквадор, Cooked Egg. Lunch: Fine Life Tuna Chunks, Активия Кефирная 0,1%, Egg, Egg White, O-La-La Ржаные Хлопья. more...
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Gaining 0.3 kg a Week
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