Weigh In record (no journal entry) for 18 June 2017
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76.3 kg
Lost so far: 7.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 48.71g | Prot: 79.48g | Carbs: 146.63g.
Lunch: Ponti Glassa di Aceto Balsamico, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Fesa di Tacchino, Bresaola, Mandorle, Mareblu Tonno all'olio di Oliva, Esselunga Valeriana. Dinner: Pizza al Prosciutto. Snacks/Other: Pesche. more...
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Losing 4.2 kg a Week
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jessbont's Weight History
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