Weigh In record (no journal entry) for 18 June 2017
|
87.7 kg
Lost so far: 7.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
1247 kcal
|
Fat: 63.85g | Prot: 34.00g | Carbs: 134.50g.
Breakfast: Grancereale Croccante con Riso, Centrale del Latte di Roma Latte Parzialmente Scremato. Lunch: Melone, Trofie al Pesto. Dinner: Tramezzino, Pasta Sfoglia, Casalini Cornetto Crema Pasticcera. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|