Weigh In record (no journal entry) for 18 June 2017
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51.8 kg
Lost so far: 2.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 21.29g | Prot: 61.68g | Carbs: 149.58g.
Breakfast: Biscopan Fette Biscottate Farro, Fage Yogurt Greco Total 0% con Mirtilli. Lunch: Olio Extra Vergine di Oliva, Carne di Petto di Tacchino, Fagiolini Bolliti, Sgambaro Pasta al Kamut. Dinner: Olio Extra Vergine di Oliva, Conad Insalata Classica, Mare Pronto Misto per Risotto e Spaghetti, Sgambaro Pasta al Kamut. Snacks/Other: Banana, Fesa di Tacchino, Roberto Pane di Kamut. more...
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Losing 0.7 kg a Week
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ana.sercer's Weight History
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