hyeonsol's Journal, 18 Jun 17

Weigh In record (no journal entry) for 18 June 2017
54 kg Lost so far: 3 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2017:
876 kcal Fat: 30.94g | Prot: 37.93g | Carbs: 114.78g.   Breakfast: 아이허브 병아리콩, 토마토 주스, 계란후라이, 꿀. Dinner: 바나나, 요플레 플레인 화이트, 토마토 주스, 농심 바나나킥, 삶은 계란. Snacks/Other: 이마트 방울토마토, 삶은 계란. more...
Gaining 3.5 kg a Week



     
 

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hyeonsol's Weight History


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