Weigh In record (no journal entry) for 17 June 2017
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77 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 12.46g | Prot: 11.29g | Carbs: 92.35g.
Lunch: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Cenouras Cozidas. Dinner: Suco de Maracujá, Caldo Verde. Snacks/Other: Pêra Portuguesa, Kiwi. more...
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Losing 3.5 kg a Week
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RaquelNunes625's Weight History
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