Weigh In record (no journal entry) for 17 June 2017
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84.3 kg
Lost so far: 46.0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 30.22g | Prot: 103.89g | Carbs: 122.25g.
Breakfast: Yoplait Source 0% Vanilla Yogurt, Yoplait Source Yogurt, Kirkland Signature Chocolate Brownie Protein Bar. Lunch: Quinoa (Cooked), M&M Meat Shops Boneless Skinless Chicken Breast, Fontaine Sante Hummus, Summer Fresh Roasted Garlic Hummus, Broccoli. more...
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Gaining 1.0 kg a Week
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delucank's Weight History
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