Weigh In record (no journal entry) for 17 June 2017
|
81 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
729 kcal
|
Fat: 22.18g | Prot: 41.34g | Carbs: 102.59g.
Breakfast: Cora Confiture, Biscotte, Thé Vert. Lunch: Pêches, Poivrons Verts, Salade Verte, Asperge, Nestlé Dessert Chocolat Noir, Tomates, Auchan Jambon Supérieur sans Couenne, Maïs. Dinner: Tomates Cerises, Pastèque, Taboulé Libanais, Poulet Grillé Rôti ou Cuit au Four. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|