Weigh In record (no journal entry) for 17 June 2017
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70.4 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 32.34g | Prot: 51.27g | Carbs: 183.28g.
Breakfast: Succo di Pompelmo Rosa, Ciliegie, Caffè. Lunch: Cipolle, Triglia, Sedano, Pomodori Ciliegini, Carote. Dinner: Biscotti Frollini, Biscotti Frollini, Albicocche, Melone, Prugne. Snacks/Other: Ciliegie, Albicocche. more...
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1826 kcal
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Exercise:
Studying - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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