romanova.9532's Journal, 17 Jun 17

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Weigh In record (no journal entry) for 17 June 2017

94.3 kg Lost so far: 3.4 kg. Still to go: 19.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2017:

584 kcal

Fat: 30.63g | Prot: 20.62g | Carbs: 58.02g. Breakfast: Останкино Сосиски Молочные, Кукурузная Каша на Молоке, Кабачки Жареные. Lunch: Котлеты из Индейки. Snacks/Other: Яблоко Зеленое. more...

2357 kcal

Exercise: Shopping - 20 minutes, Washing Dishes - 5 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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romanova.9532's Journal, 17 Jun 17

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romanova.9532's Weight History