Weigh In record (no journal entry) for 17 June 2017
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61.4 kg
Lost so far: 5.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 13.10g | Prot: 20.58g | Carbs: 98.96g.
Breakfast: Чай, Мёд, Сметанин Молоко 1,5%, Геркулес Овсяные Хлопья Быстрого Приготовления. Lunch: Веселый Молочник Кефир 1%, Зеленый Борщ. Snacks/Other: Здравник Цикорий Сливочный, Пятерочка Груша Конференция. more...
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steady weight
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OlgaPolakova's Weight History
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