Weigh In record (no journal entry) for 17 June 2017
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53.5 kg
Lost so far: 3.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 24.15g | Prot: 71.98g | Carbs: 66.95g.
Breakfast: 병아리 콩, 토마토 주스, 계란후라이. Dinner: 이마트 방울토마토, 마켓 청경채, Cooked Mushrooms (Fat Not Added in Cooking), Mushrooms (Drained Solids, Canned), Mushroom Pieces and Stems, Beef Thin-Sliced (Cured), 파리바게트 정통 우유식빵. more...
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Losing 7 kg a Week
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hyeonsol's Weight History
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