Weigh In record (no journal entry) for 16 June 2017
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79.5 kg
Lost so far: 5.9 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 37.17g | Prot: 24.35g | Carbs: 22.95g.
Breakfast: Café, Ovo Cozido. Lunch: Margarina, Azeite de Oliva Extra-Virgem, Pepino (com Casca), Tomates, Ovo, Espinafre, Alface. Dinner: Tomates, Alho, Abobrinha. more...
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Losing 2.3 kg a Week
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 Comments
Corrigindo o peso no fatsecret... ignorem haha
16 Jun 17 by member: mlblowcarb
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mlblowcarb's Weight History
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