Weigh In record (no journal entry) for 16 June 2017
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50.1 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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256 kcal
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Fat: 12.02g | Prot: 28.21g | Carbs: 7.35g.
Lunch: Jussara Creme de Leite, Royal Gelatina Zero, Torresmo, Abóbora Cabotia, Carne de Porco do Lombo (Filé). more...
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Gaining 0.3 kg a Week
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