Weigh In record (no journal entry) for 16 June 2017
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92 kg
Lost so far: 20 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 46.71g | Prot: 55.61g | Carbs: 147.99g.
Breakfast: Huevo Revuelto, Queso Blanco Colby, Bolonia, Pan Arabe. Lunch: Albóndigas de Carne, Arroz Blanco. Dinner: Hojuelas de Avena, Chocolate Caliente (en Leche Entera). more...
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Losing 2.1 kg a Week
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olafo360's Weight History
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