Weigh In record (no journal entry) for 16 June 2017
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71.5 kg
Lost so far: 14.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 28.99g | Prot: 91.57g | Carbs: 89.98g.
Breakfast: Quaker Havermout (30g). Lunch: Sjalotten, Tomaten, Gebakken Ei, AH Tijgerbrood Bruin. Dinner: Geroosterde of Gebakken Kipfilet, Courgette, Rode Paprika. Snacks/Other: Optimel Framboos Drink. more...
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Losing 0.8 kg a Week
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MichelleVM74's Weight History
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