Weigh In record (no journal entry) for 16 June 2017
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67.3 kg
Lost so far: 12.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 36.46g | Prot: 86.56g | Carbs: 201.81g.
Breakfast: Pineapple, Quaker Flocons d'avoine (40g), Egg, U Lait Demi Écrémé, Bananas. Lunch: Istara Ossau-Iraty, Baguette, Pineapple, Cucumber (Peeled), Carrots, Bonduelle Galettes de Légumes la Provençale, Le Gaulois Escalope de Dinde l'extra Tendre, Boiled Egg. Dinner: Strawberries, U Riz Basmati, Tomatoes, Onions, Cora Lentilles Corail, Garlic, Olive Oil. more...
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Losing 0.7 kg a Week
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LiquidAmethyst's Weight History
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