davidemaglioccosbb's Journal, 16 Jun 17

Weigh In record (no journal entry) for 16 June 2017
80.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2017:
2442 kcal Fat: 34.74g | Prot: 159.54g | Carbs: 374.44g.   Breakfast: VitaminCenter Farina d'avena, Pesche, Albume d'uovo. Lunch: Olio Extra Vergine di Oliva, Zucchine, Rio Mare Tonno al Naturale, Conad Riso Basmati. Dinner: Albume d'uovo, Olio Extra Vergine di Oliva, Bietola, De Cecco Pasta di Kamut. Snacks/Other: Noci, Fabbri Latte di Cocco, Vivi Verde Coop Gallette di Riso Integrale Biologiche, WHY Perfect Whey 100% Proteine Isolate, Pesca, Vivi Verde Coop Gallette di Riso Integrale Biologiche, Pesca, WHY Perfect Whey 100% Proteine Isolate, Sottolestelle Fette Biscottate di Kamut. more...
Gaining 0.7 kg a Week

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davidemaglioccosbb's Weight History


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