Weigh In record (no journal entry) for 16 June 2017
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57.7 kg
Lost so far: 10.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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238 kcal
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Fat: 16.11g | Prot: 18.40g | Carbs: 4.10g.
Breakfast: Aldi Milch 3,5%, Haferflocken, Gut & Günstig Körniger Frischkäse, Spiegelei. more...
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Losing 1.8 kg a Week
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