Weigh In record (no journal entry) for 11 March 2012
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91.2 kg
Lost so far: 31.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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3076 kcal
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Fat: 129.31g | Prot: 161.11g | Carbs: 306.76g.
Breakfast: 1% Low Fat Milk, Multi Grain Cheerios. Lunch: Old Fashioned Dipping Sticks Pretzels, Dark Chocolate Indulgence, Chicken Drumstick. Dinner: A1 Steak Sauce, Beef Ribeye Steak, Italian Bread, No Salt Added Whole Kernel Sweet Corn, 2% Milk Sharp Shredded Cheddar Cheese, Crumbled Bacon, Light Soft Spread, Light Sour Cream, Baked Potato. Snacks/Other: Organic Creamy Peanut Butter, Italian Bread, M&M's Peanut Butter Chocolate, Caramel Hazelnut Fudge Truffle Ice Cream, Crispy Sausalito Milk Chocolate Chunk Macadamia Nut Cookies, Peanut Butter Egg Reese's. more...
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2441 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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steady weight
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monakelly's Weight History
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