Weigh In record (no journal entry) for 16 June 2017
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75 kg
Lost so far: 11.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 5.97g | Prot: 35.39g | Carbs: 82.83g.
Breakfast: Banane, Milbona Skyr Vanille, Mandeln. Snacks/Other: DM Bio Honig Reiswaffeln, Möhren, Grüne Paprika. more...
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steady weight
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