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58.3 kg
Lost so far: 2.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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3243 kcal
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Fat: 96.60g | Prot: 86.64g | Carbs: 506.75g.
Breakfast: Panera Bread Shortbread Cookie, Kroger Vitamin D Whole Milk, Fresh Lemon Juice. Lunch: Heartland Whole Wheat Penne Pasta, Accent Flavor Enhancer, Silver Spring Sriracha Sauce. Dinner: Ferrara Pan Jaw Busters, Super Bubble Gum, Cupcake with Icing, Little Caesars Hot-N-Ready Pepperoni Pizza, Red Velvet Cupcake, Coca-Cola Coca-Cola Classic, Little Caesars Hot-N-Ready Just Cheese Pizza, Meatless Spaghetti with Tomato Sauce. Snacks/Other: Wrigley Doublemint Gum, Apple & Eve Fruitables Fruit & Vegetable Juice Berry Berry, Water (Bottled). more...
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2121 kcal
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Exercise:
Shopping - 17 minutes, Driving - 1 hour, Standing - 51 minutes, Washing Dishes - 1 hour and 24 minutes, Sitting - 39 minutes, Housework - 3 hours and 30 minutes, Resting - 1 hour and 34 minutes, Sleeping - 12 hours and 34 minutes, Desk Work - 52 minutes, Walking (slow) - 2/mph - 1 hour and 19 minutes. more...
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Gaining 7.6 kg a Week
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Mickey Evans's Weight History
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