RaquelNunes625's Journal, 15 Jun 17

Weigh In record (no journal entry) for 15 June 2017
78 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Not Applicable.

View Diet Calendar, 15 June 2017:
1079 kcal Fat: 32.35g | Prot: 45.94g | Carbs: 157.26g.   Breakfast: Leão Chá de Hortelã. Lunch: Água, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Cenouras Cozidas, Beterrabas. Dinner: Leão Chá de Hortelã, Panini Low Carb. Snacks/Other: Mega Matte Açaí com Morango, Peras. more...
1900 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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RaquelNunes625's Weight History


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