Syriablu's Journal, 15 Jun 17

Weigh In record (no journal entry) for 15 June 2017
44.1 kg Lost so far: 2.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2017:
1864 kcal Fat: 62.05g | Prot: 81.86g | Carbs: 250.50g.   Breakfast: Galbusera Zalet, Pesca. Lunch: Pesca, Sugo 1, Salumeria d'italia Proaciutto Cotto Alta Qualità, Formaggella Latteria Scalve, La Molisana Fusilli 28 C, Pane Arabo. Dinner: Primia Olio Extra Vergine di Oliva, Uovo Sodo, Pane Arabo, Primia Ceci Valverde Bio, Melanzana Cotta. Snacks/Other: Ciliegie, Noci, Mandorle, Albicocche, Crownfield Premium Muesli (Frutta e Semi Oleosi), Fage Fruyo Albicocca. more...
Losing 0.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Syriablu's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.