Weigh In record (no journal entry) for 15 June 2017
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89.8 kg
Lost so far: 2.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 85.16g | Prot: 59.02g | Carbs: 104.31g.
Breakfast: Hacendado Jamón York, Pan Blanco, Entrepinares Queso Semicurado, Nutricia Leche Condensada Desnatada. Lunch: San Jacobo, Aceite de Oliva Extra Virgen, Patata. more...
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Losing 11.9 kg a Week
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icemaNNN's Weight History
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