Weigh In record (no journal entry) for 15 June 2017
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62.4 kg
Lost so far: 19.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 15.64g | Prot: 38.29g | Carbs: 123.92g.
Breakfast: Tous les Jours Muesli aux Fruits. Lunch: Banane, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Quinoa (Cuit), Céréal Bio Croq' Soja à la Provençale. Dinner: Andros Compote Pomme Abricot sans Sucres Ajoutés, Abricots, Nectarines, Tomates, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Fleury Michon Blanc de Poulet (40g). more...
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Losing 2.8 kg a Week
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