Weigh In record (no journal entry) for 15 June 2017
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116.5 kg
Lost so far: 7.1 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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179 kcal
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Fat: 1.76g | Prot: 17.07g | Carbs: 20.60g.
Breakfast: Campina Magere Yoghurt 0% Vet, LU Cracottes, Slankie Smeerkaas 20+. more...
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Losing 4.2 kg a Week
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Ingrid jansen1971's Weight History
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