Weigh In record (no journal entry) for 15 June 2017
|
91.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
2229 kcal
|
Fat: 109.35g | Prot: 84.62g | Carbs: 184.36g.
Breakfast: Fleischsalat, Sülze, Ja! Delikatess Kochschinken, Butter, Hemme Milch Tagesfrische Teilentrahmte Milch, Brotland Weizenvollkornbrot. Lunch: Sülze, Ja! Delikatess Kochschinken, Arla Kaergarden Ungesalzen, American Weizenvollkornbrot, REWE Bio Leinöl Nativ, Olivenöl. Dinner: Gutes Land Gouda, Mönchshof Kellerbier, Le Gusto Bratkartoffeln mit Speck & Zwiebeln, Paniertes Schnitzel. Snacks/Other: Nestle Choco Crossies White, Banane. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jekleiner's Weight History
|