Weigh In record (no journal entry) for 15 June 2017
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95.8 kg
Lost so far: 9.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 95.36g | Prot: 73.02g | Carbs: 70.65g.
Breakfast: Kaffee, Pfirsiche, Zespri Kiwi Gold. Lunch: Dulano Debreziner. Dinner: Philadelphia Doppelrahmstufe, Olivenöl, Gemischter Salat, Putenbrust Fleisch. Snacks/Other: Roter Tafelwein, Walnüsse. more...
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Losing 0.5 kg a Week
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Comments
Na, besser kann der Tag doch nicht beginnen! Super! 👍👏
15 Jun 17 by member: B. Margot
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lieblingsmensch1203's Weight History
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