Weigh In record (no journal entry) for 11 March 2012
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127.5 kg
Lost so far: 5.7 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 75.98g | Prot: 79.55g | Carbs: 256.71g.
Breakfast: peanut butter jif, banana, strawberries, vanilla soy milk silk, fiber complete bran cereal. Lunch: water dasani, wheat mini sub buns, homemade meatballs, provolone cheese. Dinner: raisin bran cereal, 2% Milk. Snacks/Other: Butter-ific butter popcorn. more...
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3533 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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nette625's Weight History
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