MMDuff10's Journal, 11 Mar 12

Weigh In record (no journal entry) for 11 March 2012
75.8 kg Lost so far: 10.8 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2012:
1595 kcal Fat: 87.00g | Prot: 103.50g | Carbs: 99.00g.   Breakfast: 2% American Cheese Slices, Splenda with Fiber, Heavy Cream. Lunch: Fried Pickle Chips, Chicken Salad Cup. more...
Losing 1.9 kg a Week

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MMDuff10's Weight History


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