Weigh In record (no journal entry) for 11 March 2012
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75.8 kg
Lost so far: 10.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 87.00g | Prot: 103.50g | Carbs: 99.00g.
Breakfast: 2% American Cheese Slices, Splenda with Fiber, Heavy Cream. Lunch: Fried Pickle Chips, Chicken Salad Cup. more...
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Losing 1.9 kg a Week
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MMDuff10's Weight History
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