Weigh In record (no journal entry) for 13 June 2017
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86.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 36.28g | Prot: 172.58g | Carbs: 158.08g.
Breakfast: Yoplait Panier de Yoplait 0%, Delisse Fromage Blanc 0%, Tropicana Pamplemousse Rose, Brin de Jour Flocons d'avoine, Blanc d'Oeuf, Oeuf. Lunch: Delisse Deli'light Saveur Vanille, Delisse Fromage Blanc 0%, Semoule Cuite, Carrefour Steak Haché 5%. Dinner: Delisse Fromage Blanc 0%, Crêpe Ordinaire, Super U Galette de Sarrasin, Herta Tendre Noix Supérieur. Snacks/Other: Riz Basmati (Cuit), Herta Tendre Noix Supérieur, Oeuf. more...
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Gaining 0.0 kg a Week
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Gnoknolok's Weight History
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