Weigh In record (no journal entry) for 14 June 2017
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87.8 kg
Lost so far: 1.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 70.81g | Prot: 53.78g | Carbs: 165.37g.
Breakfast: Auchan Pain aux Raisins, Senseo Café. Lunch: Moutarde, Avocat, Oeuf, Salade Verte, Melon, Yoplait Panier de Yoplait 0%. Dinner: Yoplait Panier de Yoplait 0%, Melon, Oeuf, Krisprolls Petits Pains Suédois Complets, Marque Repère Taboulé, Fromage Bleu ou Roquefort. Snacks/Other: Bjorg Fourrés Chocolat Noir Bio, Lipton Thé. more...
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2692 kcal
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Exercise:
Water Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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