Weigh In record (no journal entry) for 14 June 2017
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87 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 87.83g | Prot: 82.34g | Carbs: 170.47g.
Breakfast: Caffè (Espresso), Zucchero Semolato, Brioche al Cioccolato. Lunch: Bahlsen Pick Up, Pane Comune, Salame di Maiale (a Secco o Duro), Peperone Ripieno. Dinner: GrissinBon Fagolosi, Rizzoli Filetti di Tonno Grigliato. Snacks/Other: San Carlo Patatine Più Gusto Lime e Pepe Rosa, Oro Saiwa Oro Ciok al Latte, Enervit Barretta Proteica Cioccolato e Crema, Mulino Bianco Torta al Limone. more...
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2549 kcal
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Exercise:
Driving - 1 hour, Showering - 10 minutes, Sitting - 7 hours, Working - 50 minutes, Resting - 10 hours, Sleeping - 5 hours. more...
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Gaining 4.2 kg a Week
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fosgene77's Weight History
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