Weigh In record (no journal entry) for 14 June 2017
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76.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 14.10g | Prot: 83.54g | Carbs: 49.54g.
Breakfast: Pulco Citron, Vivermont Fraise, Kiwi, Alpro Lait d'amande Non Sucré, Blanc d'Oeuf Cuit. Lunch: Notre Jardin Haricots Verts Extra Fins, Blanc d'Oeuf Cuit. Dinner: Alpro Lait d'amande Non Sucré, Lindt Chocolat Noir 85%, Soignon Yaourt Lait de Chèvre 0%. Snacks/Other: Pulco Citron, Champignons, Fitness Boutique Whey Native. more...
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Losing 4.9 kg a Week
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dim68100's Weight History
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