Weigh In record (no journal entry) for 14 June 2017
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52.8 kg
Lost so far: 1.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 21.75g | Prot: 60.62g | Carbs: 209.32g.
Breakfast: Latte di Riso, Hero Marmellata senza Zucchero, Fage Yogurt Greco Total 0%, Biscopan Fette Biscottate Farro. Lunch: Olio Extra Vergine di Oliva, Bonduelle Mais, Conad Insalata Classica, Fesa di Tacchino, Rieper Farina di Farro. Dinner: Olio Extra Vergine di Oliva, Conad Insalata Classica, Sgambaro Pasta di Farro. Snacks/Other: Roberto Pane di Kamut, Biscopan Fette Biscottate Farro, Banana. more...
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steady weight
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ana.sercer's Weight History
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