Weigh In record (no journal entry) for 14 June 2017
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87.4 kg
Lost so far: 7.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 42.31g | Prot: 63.12g | Carbs: 157.78g.
Breakfast: Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Banana, Farina di Cocco, Albume d'uovo. Lunch: Conad Sottiletta, Albume d'uovo, Vallelata Mozzarella, Scotti Riso Parboiled. Dinner: Bonduelle Fagiolini e Patate, Polipo, Funghi Cotti (Grasso Aggiunto in Cottura), Pane Tostato. Snacks/Other: Algida Cornetto Classico (75g), Kinder Paradiso. more...
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Losing 2.1 kg a Week
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