Weigh In record (no journal entry) for 14 June 2017
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80.2 kg
Lost so far: 10.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 28.34g | Prot: 27.70g | Carbs: 91.09g.
Breakfast: LU Cracotte Volkoren, AH Cottage Cheese. Lunch: Jonagold. Dinner: Jumbo Maaltijdsalade Gerookte Zalm. more...
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Losing 4.2 kg a Week
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Rensie 1111's Weight History
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