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ARIDAJEEEEEEEEEEE
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95.2 kg
Lost so far: 14.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 26.76g | Prot: 69.18g | Carbs: 233.30g.
Breakfast: Caffè, Mulino Bianco Fette Biscottate, Conad Marmellata di Ciliegie. Lunch: Caffè Espresso, Ciliegie, Olio Extra Vergine di Oliva, Calamari, Barilla Spaghetti N.5. Dinner: Pesche, Pane Integrale, Tonno in Olio (in Scatola), Cocomero, Pomodori, Melanzane Sott'olio, Susine. Snacks/Other: Cabrioni Biscotti Rustici, Grissini Semplici, Tassoni Cedrata. more...
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2874 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours, Sexual Activity - 45 minutes, Driving - 3 hours, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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ventresca74's Weight History
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