Weigh In record (no journal entry) for 14 June 2017
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72 kg
Lost so far: 23 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 42.22g | Prot: 69.14g | Carbs: 177.80g.
Breakfast: Milch 1,5%, Tomaten, Brunch Balance mit Joghurt, Delikato Tomaten Ketchup, Pagen Energi Bröd, Gut & Günstig Delikatess Landrauchschinken. Lunch: Kinder Riegel (21g), Gut & Günstig Delikatess Landrauchschinken, Pagen Energi Bröd, Delikato Tomaten Ketchup, Brunch Balance mit Joghurt. Dinner: Gartenkrone Champignons 3. Wahl, Geschnitten, Schätzle Echt Schwäbische Frischei-Nudeln, Aldi La Finesse Gulaschsuppe. Snacks/Other: Viva Vital Laktosefreie H-Milch 1,5% Fett, Biscotto Doppelino, Kaffee. more...
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Losing 0.3 kg a Week
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Schneckenmaus's Weight History
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