Weigh In record (no journal entry) for 13 June 2017
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116.6 kg
Lost so far: 8.2 kg.
Still to go: 44.0 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 34.00g | Prot: 66.00g | Carbs: 97.00g.
Lunch: Lay's Salt & Vinegar Potato Chips, Subway 6" Black Forest Ham. Dinner: Holsum Hamburger Buns, Johnsonville Beef Brats. Snacks/Other: Kroger Cocktail Shrimp with Sauce. more...
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Losing 0.2 kg a Week
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Fatflo58's Weight History
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