Weigh In record (no journal entry) for 13 June 2017
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87.2 kg
Lost so far: 9.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 14.19g | Prot: 19.78g | Carbs: 31.57g.
Breakfast: Zaanlander Jong Belegen 48+ Kaas, Wasa Volkoren Cracker, Koffie met Melk en Suiker. Lunch: AH Gerookte Zalm Snippers, Cottage Cheese, Wasa Volkoren Cracker, Thee. more...
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Gaining 0.3 kg a Week
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HettyMill's Weight History
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