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HECK YA! Back down!
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55.7 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
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928 kcal
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Fat: 20.87g | Prot: 89.10g | Carbs: 109.27g.
Breakfast: fat free milk, hillshire farm ham, apple, fat free cream cheese, oat bran, egg white, fat free yogurt. Lunch: sargento cheese sharp cheddar, cherry coke zero, green peas, broccoli, salmon, northern chef, sugar free jello. Dinner: smuckers sugar free, Double Fiber Bread. more...
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Losing 2.5 kg a Week
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Aeanderson4's Weight History
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